Method

Skin kidneys, cut into halves and coat well with flour. Melt butter in saucepan, add the chopped onion and fry lightly. Add the kidneys and simmer for 10 minutes.

Blend beef extract into hot water and add with all the remaining ingredients except the pineapple and bacon. Cover and simmer 10 minutes.

Fry the required number of bacon rashers in pan and when crisp, remove and add the drained pineapple pieces, heat thoroughly.

Serve kidneys with bacon rashers and pineapple pieces, plus egg and tomato if desired.